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bumper plates with steel plates,What are Bumper Plates and Steel Plates? Bumper plates and steel plates are both important items in the world of weightl

What are Bumper Plates and Steel Plates?

Bumper plates and steel plates are both important items in the world of weightlifting and strength training. Bumper plates are typically made of rubber or a rubber - composite material. They are designed to be dropped from overhead without causing damage to the floor or the plates themselves. This makes them very popular in Olympic weightlifting and CrossFit gyms where the movements often involve dropping the weights.

Steel plates, on the other hand, are made of steel. They are usually more dense and heavier for their size compared to bumper plates. Steel plates are a traditional choice for many weightlifting enthusiasts. They are durable and can last for a very long time if properly maintained.

Some people prefer bumper plates because of their safety features when it comes to dropping. Others like steel plates for the feel and the traditional aspect of lifting with them.

Now let's look at some questions:

Question 1: Are Bumper Plates with Steel Plates a Good Combination?

Question: Are bumper plates with steel plates a good combination for home gym use?

Answer: It can be. If you have limited space and want the best of both worlds, you can use a combination. The bumper plates can be used for exercises where dropping is involved, like Olympic lifts. The steel plates can be added for more static exercises like bench press or deadlifts where dropping isn't an issue. However, it might require some adjustment in terms of barbell loading and getting used to the different weights and feels of the two types of plates.

Question 2: How Do You Store Bumper Plates and Steel Plates?

Question: How do you store bumper plates and steel plates to keep them in good condition?

Answer: For bumper plates, it's best to store them in a dry place away from direct sunlight as the rubber can deteriorate over time. You can stack them on a plate tree or on the floor in an organized manner. Steel plates can also be stored on a plate tree. If they are stored outdoors or in a damp area, they might rust, so it's important to keep them dry. You can also use a protective coating on steel plates to prevent rusting.