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bumper plates vs steel plates reddit,Introduction to Bumper Plates and Steel Plates on Reddit On Reddit, there's often a heated discussion about bumper plate

Introduction to Bumper Plates and Steel Plates on Reddit

On Reddit, there's often a heated discussion about bumper plates vs steel plates. Bumper plates are great for Olympic weightlifting. They are made to be dropped from overhead without getting damaged easily. This is super useful when you're doing those fast and heavy lifts like snatches and clean and jerks. For example, in a cross - fit gym, you'll often see people using bumper plates because of the dynamic nature of the workouts.

Steel plates, on the other hand, are more traditional. They are usually a bit cheaper than bumper plates. A lot of old - school bodybuilders prefer steel plates. They are good for exercises like bench presses and squats where you don't necessarily need to drop the weights from a height all the time. However, they can cause more damage to the floor if dropped compared to bumper plates.

Benefits of Bumper Plates

One of the main benefits of bumper plates is their durability when it comes to being dropped. If you're in a busy gym where there are a lot of people doing Olympic lifts, bumper plates are a must. For instance, if you go to a specialized Olympic weightlifting gym, you'll see that almost all of the plates are bumper plates. They also have a larger diameter which can be helpful for some lifts as it gives you more clearance, especially if you have a long barbell.

Benefits of Steel Plates

Steel plates are known for their accuracy in weight. Sometimes bumper plates can be a bit off in terms of the exact weight due to their construction. Steel plates are more likely to be precisely the weight they are supposed to be. Also, for those who are on a budget, steel plates are a more affordable option. You can build up your home gym with steel plates without breaking the bank.

Questions and Answers

Question 1: Are bumper plates more suitable for Olympic weightlifting than steel plates on Reddit?

Answer: Yes, on Reddit, many users agree that bumper plates are more suitable for Olympic weightlifting. This is because they can be dropped from overhead without getting damaged easily, which is a common part of Olympic weightlifting exercises like snatches and clean and jerks.

Question 2: Why are steel plates considered a budget - friendly option compared to bumper plates?

Answer: Steel plates are considered budget - friendly compared to bumper plates because they are generally less expensive to produce. This means that they cost less for consumers. So if you're building a home gym on a tight budget, steel plates can be a good choice.