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steel body bumper plates,Steel Body Bumper Plates: An Introduction Steel body bumper plates are a great addition to any home or commercial gym. T

Steel Body Bumper Plates: An Introduction

Steel body bumper plates are a great addition to any home or commercial gym. These plates are known for their durability and sturdiness. They are made of steel, which gives them a solid feel and makes them less likely to break or chip compared to some other types of plates.

One of the main advantages of steel body bumper plates is that they can withstand a lot of wear and tear. If you're doing heavy lifts like deadlifts or cleans, you don't have to worry as much about the plates getting damaged. They can handle being dropped from a reasonable height without any major issues.

Using Steel Body Bumper Plates in Training

In a training scenario, steel body bumper plates are really useful. For example, in a CrossFit box, many athletes prefer them. When doing Olympic lifts, the sound of the steel hitting the platform can be quite motivating. They also provide a consistent feel during the lifts, which helps with form and technique.

However, they do have a bit more weight compared to some other bumper plates. This can be both an advantage and a disadvantage. It's an advantage if you want a more challenging workout, but it might be a bit tough for beginners who are still getting used to lifting weights.

Maintenance of Steel Body Bumper Plates

Maintaining steel body bumper plates is relatively easy. You don't need to do a whole lot to keep them in good shape. Just wiping them down with a clean, dry cloth after use can prevent rust and keep them looking nice. If they do get a bit dirty, a mild detergent and water solution can be used to clean them.

It's important to store them properly too. Keeping them in a dry place, away from excessive moisture, will ensure their longevity. You can stack them on a plate tree or in a storage rack designed for weights.

Questions and Answers

Question 1: Are steel body bumper plates suitable for beginners?Answer: Steel body bumper plates can be a bit challenging for beginners due to their weight. However, if beginners are supervised and gradually introduced to using them, they can be a great long - term investment for building strength.

Question 2: How do you prevent rust on steel body bumper plates?Answer: To prevent rust on steel body bumper plates, simply wipe them down with a clean, dry cloth after each use. If needed, use a mild detergent and water solution to clean them and always store them in a dry place.